Writing to Escape

A lot of us love reading to escape. To escape into another world, maybe a better one, maybe not, depending. To find a character that resonates with us, that makes us feel less alone in this unpredictable world, or helps us realise we are not the only weird one out there. This is how I feel about writing super-short fictional paragraphs. It helps me escape.

We are encouraged to journal about our lives to ease stress or help heal. But I personally don’t find that especially relaxing, in fact it just makes me dwell on the situation even more. Making up a story, another world, another character, however, is for me much more cathartic. Transporting my mind out of the present reality and into another world helps when I am having a pain flare up or I am worried or stressed about a situation. It is a form of escapism. I can control what happens in this fictional world. If I want a happy ending, then I can just write one. Doesn’t cost any money, and I can do it from wherever.

So really it is a form of self-care, like journaling. Rather than finding time to sit and write, I should prioritise the time. Make writing an essential part of my day, not just an after thought at the end of the day and feel guilty that I didn’t fit it in.

Let me know if you do the same?

Emma x

8 responses to “Writing to Escape”

  1. Writing poetry is good for my mental health. I, too, have tried

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  2. Hi Emma, I’m so glad to see another post. I write poetry on an almost daily basis as a form of self care. I find it better for me than journalling. I think writing is a muscle that needs daily exercise. I also take the opportunity to perform my poetry at Open Mics as the spoken word has power and energy all of its own. I like your blog. Please keep writing it. ❌️🌹❤️

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    1. Hi Carolyn, Thank you so much for your kind comment. I like your blog too! I occasionally dabble in poetry and it’s something I would like to experiment more with. I admire you performing at Open mics, I barely have the confidence to post a blog post! Emma x

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  3. I am now 70 years old, so I no longer worry what other people think about me, and I still like to challenge myself to do scary things. 😁

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    1. That sounds the best way to live, not worrying about what others think! Keep doing the scary things!

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  4. I’ve actually been thinking about this the last few days. I will and do write for healing, and I’ve always thought that I would write a book from those journal notes, but once I’ve got them down on paper or cloud it’s as if my brain says, that’s where it needs to stay. I can’t seem to delve back in to the really hard stuff. So, I’ve thought about switching gears. Going fictional instead.

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    1. Thank you for commenting. I think for me its a control thing, if I journal about something difficult, it just seems to highlight things I have no control over which doesn’t help me, whereas writing something fictional gives me a bit of that control back.

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